Hannah Morrison

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Chocolate Oat Protein Bar Recipe



January 14, 2019

Happy Tuesday, friends! I am so excited to share this recipe with you today. It’s perfect for a grab and go breakfast on your way to the gym or for an afternoon snack. It’s low calorie and packed full of protein and fiber! In the evenings, to cure a sweet tooth, I even will eat one heated up with peanut butter on top + a tbsp of chocolate chips.

I shared on Instagram and my devos that I am making myself go to a class 3 times a week at our gym to make me step out of my comfort zone, and I have had such a blast. I have done cycling, barre, and pilates so far! And, making it to classes in the morning is easier when I have a protein bar to grab and go out the door with Knoxy on my hip. Forcing myself to step into a room full of people I don’t know is at the top of my least favorite things to do (hello introvert!). But I have truly been pushed physically -I do SO much better in my workouts with a trainer and class setting- and I have met great people. Whether big or small, challenge yourself today!


Chocolate Oat Protein Bar

2 cups uncooked rolled oats (I use GF Bob’s Red Mill)

1 egg

1 1/4 cups almond milk

5 spoon fulls of protein powder (I use this one!)

3 tbsp. maple syrup

1/2 chopped pecans

1/2 tsp cinnamon

1 tbsp. peanut butter (optional)

Preheat oven to 350

Mix all ingredients together and pour into a greased 9×9 pan

Bake for 35-40 minutes


Do something that stretches you today, friends!

xoxo,

Han

My bag: Fawn Design

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Hey, I am Hannah!

Hey,  I am Hannah!

Hey y'all, I’m Hannah Morrison. Welcome to my corner of the internet! I hope to encourage you to be your best you, know Jesus more, and spread kindness like buttercream frosting- generously and without reserve.

xoxo- Han

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